Eternal Fitness and Coaching is dedicated to bringing you a personalized, safe, effective and innovative Fitness Program. Working in a private room, you and your personal trainer will engage in a variety of warm-up exercises, dynamic stretches, and a customized workout personalizing your goals -- while having fun!
We provide Indoor Cycling Classes! Experience the most fun you will ever have on an indoor bicycle while you receive unparalleled personalized attention in a small group setting. Your instructor will ensure proper bicycle fit and provide breathing, pedaling and hydration coaching for a safe and methodical way to burn calories. You will enjoy a wide variety of programs and creative riding simulations that will keep you coming back for more!
We also provide coaching for the excellent sport of Road Cycling. Along with building your fitness and aerobic foundation, you can expand to outdoors by enjoying a customized coaching program to meet your cycling goals, and increase your confidence on the bicycle.
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