We are excited to announce a BRAND NEW cardio toning class called POUND! Pound is full body workout where you use drumsticks and drum along to HOT soundtracks for a great fat-burning, full body interval workout. It can be modified to any-level and you can burn 600-900 calories per class and you become a Pound expert! First class is free! http://www.tuffgirl.com/Services/PoundRockoutWorkout.aspx
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We are excited to announce a BRAND NEW cardio toning class called POUND! Pound is full body workout where you use drumsticks and drum along to HOT soundtracks for a great fat-burning, full body interval workout. It can be modified to any-level and you can burn 600-900 calories per class and you become a Pound expert! First class is free! 
